HeartMates Intimacy Training for Couples

Become the One, to Awaken the One… Together.

Join HeartMates, the Intimacy Training for Couples
who choose to grow together and stay together.

You may have spent years
trying hard to get along with ‘the One.’
Don’t you think it’s worth your time
to spend a single year Becoming the One
to Awaken the One you’re with?
Wise conscious people
know the value and results of
coming full circle and getting back to basics
to Awaken, Keep & Grow with their HeartMate.
If you want your partner to values you more,
then BE the partner
who values your relationship enough
to invest into yourself…
At HeartMates…
When we give maturity, we get maturity.
When we give appreciation, we get appreciation.
When we give heart connection, we get heart connection.
At HeartMates…
We ask heart centered life giving questions
instead of trying to fix our partners or have all the answers.
We choose bravery in the face of uncertainty
instead of lashing out or disappearing,
even when we’re scared or hurt.
When you Become the One,
you not only Awaken the One you’re with…
you keep the one and grow stronger together.
At HeartMates,
we know that couples who grow together,
stay together.
HeartMates Couples uplift humanity. 

We're ALL stardust.
The average human has trillions of cells, made of quadrillions of atoms, originating in the stars. We are galactic beings, the very structures that make up our bodies come from across the galaxy…

We all experience anxiety, depression, overwhelm, stress and fears… And we all experience intelligence, awareness, discernment and intuition when our mind and heart are brought into unity, alignment.

As ANY human being of any life circumstance or past trauma does the "inner work", they achieve inner balance, a state of Grace where innate wisdom guides HeartMates towards one another, year after year…

What is HeartMates for Couples?

HeartMates is a year-long proven intimacy training program for couples who choose to prioritize a thriving relationship and restore their intimacy… couples who are ready to forgive betrayals, rediscover appreciation, connect deeply and ignite PASSION again.
Growth
HeartMates is for you to grow up, wake up, show up, and meet your best self on the inside, so that you can connect to your beloved partner on the outside. When you are your best self, you inspire the best in your partner, igniting their unique evolutionary spark, which births deeper devotion. You literally become HeartMates who awaken the world.

Inclusivity
HeartMates is inclusive of All people, regardless of sexual orientation, gender identity, disabilities or color of skin. We ALL have the right to be respected, appreciated and welcomed to Become the One To Find the One... because we Are All ONE.

Commitment 
It's designed for people who get that once you buy a plant, you need to water it, fertilize it, prune it and give it sunshine consistently if you want it to flourish long-term. Same with relationships! Real relationships require real commitment. HeartMates is for people who are serious about love, who when things get tough, they lean in, do the work and deepen intimacy. They’re an inspiration for all. 


HeartMates is NOT for…

Non-Committed 
For people who aren't committed to doing the work, aren't growth-oriented, aren't willing to be transparent, non-judgmental and unconditionally loving of themselves and others.

Quick Fixers
The part of you that wants a quick fix is the part of you that settles, runs or hides, denies your own truth, ignores your intuition and pushes down your instincts. It’s the part of you that seeks approval, needs to be right, who won’t slow down to listen to your wounded heart. The part that when things get tough… freaks out, overreacts, exaggerates, blames, jumps to conclusions, gets super needy or shuts down pushing love away.

Easy Blamers
If you want the easy road because you believe that the world somehow owes you… fine. Yet we both know that blaming perpetuates your isolation. Loneliness within a relationship makes you settle for status quo until one day, you give up on the possibility of deep fulfilling intimacy… and heaven forbid your low vibration manifests as your partner leaving you and you die alone.

Yet if you're serious about doing the work to have a thriving relationship and want to exude humble confidence, spiritual maturity and sacred sex appeal, then I welcome you to HeartMates today.


Do you find yourself having these thoughts
about your relationship?

I can’t ignore what happened last summer anymore.
I hate feeling so unappreciated and taken for granted.
Do they even find me attractive anymore given how little sex we’re having?
We can’t stop fighting, this relationship is becoming toxic..
We need help, I know... yet part of me doesn’t even want to try…
What if I try and it still doesn’t work out? How will I go on?
Your fears and frustrations are real.
Yet continuing the way you are will either stay or more likely, get worse.
The cost of NOT doing the work is vast. And the only way through is through.
  

So congratulations! Your prayers and intentions for change
have been answered.

What’s revolutionary about HeartMates?

HeartMates is a proven intimacy curriculum,
a framework that’s worked for two decades
with clients from around the world
where you discover how to:
✓ End of fear of them rejecting you…
✓ Heal heartbreak or past grievances...
✓ Let go of the past (for real)…
✓ ​Face, feel, and heal your heart…
✓ ​End addictive behaviors…
​✓ Take better care of your sweet self
✓ ​Make your partnership a priority
✓ ​Gain aliveness and confidence
✓ ​Grow closer even during challenges
​✓ Practice meaningful communication
✓ Awaken sizzle and enliven connection
✓ Create, keep and grow lasting fulfilling intimacy!

               "Special offer for HeartMates Founder's Circle"

countdown
00 Years 00 Months 00 Weeks 00 Days 00 Hours 00 Minutes 00 Seconds

HeartMates Intimacy Training for Couples

Become the One, to Awaken the One… Together.

Join HeartMates, the Intimacy Training for Couples
who choose to grow together and stay together.

You may have spent years
trying hard to get along with ‘the One.’
Don’t you think it’s worth your time
to spend a single year Becoming the One
to Awaken the One you’re with?

Wise conscious people
know the value and results of
coming full circle and getting back to basics
to Awaken, Keep & Grow with their HeartMate.
If you want your partner to values you more,
then BE the partner
who values your relationship enough
to invest into yourself…

At HeartMates…
When we give maturity, we get maturity.
When we give appreciation, we get appreciation.
When we give heart connection, we get heart connection.

At HeartMates…
We ask heart centered life giving questions
instead of trying to fix our partners or have all the answers.
We choose bravery in the face of uncertainty
instead of lashing out or disappearing,
even when we’re scared or hurt.

When you Become the One,
you not only Awaken the One you’re with…
you keep the one and grow stronger together.

At HeartMates,
we know that couples who grow together,
stay together.

HeartMates Couples uplift humanity. 


What is HeartMates Dating APP & Intimacy Training?

HeartMates is a year-long proven intimacy training program & Dating App… all rolled into one.

Growth
It's for you to grow up, wake up, show up, and meet your best self on the inside, so that you can attract your ideal partner on the outside. When you are your best self, you inspire the best in your partner, igniting their unique evolutionary spark, which births devotion. You literally become heartmates who awaken the world.

Inclusivity
HeartMates is inclusive of All people, regardless of sexual orientation, gender identity, disabilities or color of skin. We ALL have the right to be respected, appreciated and welcomed to Become the One To Find the One... because we Are All ONE.

Commitment 
It's designed for people who get that once you buy a plant, you need to water it, fertilize it, prune it and give it sunshine consistently if you want it to flourish long-term. Same with relationships. Real relationships require real commitment. HeartMates is for people who are serious about love, who when things get tough, they lean in, do the work and deepen intimacy.


HeartMates is NOT for…

Non-Committed 
For people who aren't committed to doing the work, aren't growth-oriented, aren't willing to be transparent, non-judgmental and unconditionally loving of themselves and others.

Quick Shoppers
For people who want a quick fix or who want to ‘try’ a one-month free-trial so you can elude commitment and window shop for people like they’re on sale on the discount aisle. Screw that.

Unfulfilling Hookups
A hookup site where you get your initial emptiness filled only to go home feeling unfulfilled, spiritually empty so you eat an extra large pizza watching porn, or inhale a tub of ice cream and buy your seventeenth handbag, then self medicate until you pass out, and do it all over again next weekend. Screw that too.

Yet if you're serious about doing the work to have a thriving relationship and want to exude humble confidence, spiritual maturity and sacred sex appeal, then I welcome you to HeartMates today.


Is this how you feel about current dating apps?

You get ghosted and left wondering what’s wrong with you?

Posers say they’re spiritual yet they can’t sit in the fire

Emotionally immature people ditch you when things get tough

Shallow people don’t SEE the real you, you’re treated like a piece of meat…

Trolls prey on insecurities, dazzle then ditch you…

Dating sites are scary, shallow, full of fakes. You want to give up on love

You have to pay MORE for everything! To connect more, see more, meet more…

People aren’t vulnerable. They are trying to look good and hide their heart.

People reschedule, reschedule, reschedule then disappear on you.



 I say enough is enough!
Your prayers have been answered, love.


What’s revolutionary about HeartMates?

Intimacy Reboot Videos & Exercises


Fresh inspiring content plus proven practices to heal the past, be grateful for the moment and create the relationship future and deep connection you desire.

Glorious Growth Training


As an Intimacy Expert providing proven results, these are the core building blocks of self love, confidence and truth that unblock the flow of Love. Exercises to uncover blindspots & integrate emotions, guided visualizations to raise your vibration, questions to create a new point of view, repatterning belief systems… we’ve got you covered!

Connected Couples Interviews


The Conversations IS the Relationship, yes? Listen to REAL couples who are growing through the bumps and soaring to new heights. These are the secrets ALL couples need to hear… and implement!

Date Night Dyads:


Statistics show that when it’s no longer safe to communicate, then depth and meaning dissolve… and it’s a downward spiral. These communication practices deepen intimacy, increase connection and make it absolutely safe to be real which build solid roots for higher shoots!

Weekly Conscious Connection LIVE Zoom Gatherings


Cultivate deeper connection, healthy communication and effective listening skills. Show up authentically carving time to be with your beloved and being with other couples who value ‘watering the plant’ of their relationship like you do!

Bonuses Included When You Join Today

Bonus 1
Meditation Moments


Drop out of your head and into your head to start your day vibing high. Or listen at the end of your day as you feel appreciation and surrender that makes you sleep deeply. These guided meditations are designed to nourish your soul, install calmness, and activate the best version of yourself so that you awaken your partner elegantly while loving being YOU. 

Bonus 2
Balance & Restore


We forget the power of quick, simple yet profound regular moments for pleasure that raise our vibration so we feel appreciation and exude sacred sex appeal! These short audios will change all that! Experience more connection with the earth, your body, your desires, your breath, your pleasures, your truth, your silly or sensual side!

We're ALL stardust.

The average human
has trillions of cells,
made of quadrillions of atoms, originating in the stars. 

We are galactic beings,
the very structures
that make up our
bodies come from
across the galaxy…

We all experience anxiety, depression, overwhelm,
stress and fears…


And we all experience intelligence, awareness,
discernment and intuition
when our mind and heart are brought into unity, alignment.

As ANY human being of any life circumstance
or past trauma does the "inner work",
they achieve inner balance,
a state of Grace where innate wisdom guides
HeartMates towards one another…




We're ALL stardust.
The average human has trillions of cells, made of quadrillions of atoms, originating in the stars. We are galactic beings, the very structures that make up our bodies come from across the galaxy…

We all experience anxiety, depression, overwhelm, stress and fears… And we all experience intelligence, awareness, discernment and intuition when our mind and heart are brought into unity, alignment.

As ANY human being of any life circumstance or past trauma does the "inner work", they achieve inner balance, a state of Grace where innate wisdom guides HeartMates towards one another, year after year…




What is HeartMates for Couples?


HeartMates is a year-long proven intimacy training program for couples who choose to prioritize a thriving relationship and restore their intimacy… couples who are ready to forgive betrayals, rediscover appreciation, connect deeply and ignite PASSION again.


Growth
HeartMates is for you to grow up, wake up, show up, and meet your best self on the inside, so that you can connect to your beloved partner on the outside. When you are your best self, you inspire the best in your partner, igniting their unique evolutionary spark, which births deeper devotion. You literally become HeartMates who awaken the world.

Inclusivity
HeartMates is inclusive of All people, regardless of sexual orientation, gender identity, disabilities or color of skin. We ALL have the right to be respected, appreciated and welcomed to Become the One To Find the One... because we Are All ONE.

Commitment 
It's designed for people who get that once you buy a plant, you need to water it, fertilize it, prune it and give it sunshine consistently if you want it to flourish long-term. Same with relationships! Real relationships require real commitment. HeartMates is for people who are serious about love, who when things get tough, they lean in, do the work and deepen intimacy. They’re an inspiration for all.


HeartMates is NOT for…

Non-Committed 
For people who aren't committed to doing the work, aren't growth-oriented, aren't willing to be transparent, non-judgmental and unconditionally loving of themselves and others.

Quick Fixers
The part of you that wants a quick fix is the part of you that settles, runs or hides, denies your own truth, ignores your intuition and pushes down your instincts. It’s the part of you that seeks approval, needs to be right, who won’t slow down to listen to your wounded heart. The part that when things get tough… freaks out, overreacts, exaggerates, blames, jumps to conclusions, gets super needy or shuts down pushing love away.

Easy Blamers
If you want the easy road because you believe that the world somehow owes you… fine. Yet we both know that blaming perpetuates your isolation. Loneliness within a relationship makes you settle for status quo until one day, you give up on the possibility of deep fulfilling intimacy… and heaven forbid your low vibration manifests as your partner leaving you and you die alone.


Yet if you're serious about doing the work to have a thriving relationship and want to exude humble confidence, spiritual maturity and sacred sex appeal, then I welcome you to HeartMates today.

Do you find yourself having these thoughts
about your relationship?

I can’t ignore what happened last summer anymore.

I hate feeling so unappreciated and taken for granted.

Do they even find me attractive anymore given how little sex we’re having?

We can’t stop fighting, this relationship is becoming toxic..

We need help, I know... yet part of me doesn’t even want to try…

What if I try and it still doesn’t work out? How will I go on?


Your fears and frustrations are real.

Yet continuing the way you are will either stay or more likely, get worse.

The cost of NOT doing the work is vast. And the only way through is through.
  


So congratulations! Your prayers and intentions for change
have been answered.


What’s revolutionary about HeartMates?

HeartMates is a proven intimacy curriculum,
a framework that’s worked for two decades
with clients from around the world
where you discover how to:


✓ End of fear of them rejecting you…
✓ Heal heartbreak or past grievances...
✓ Let go of the past (for real)…
✓ ​Face, feel, and heal your heart…
✓ ​End addictive behaviors…
​✓ Take better care of your sweet self
✓ ​Make your partnership a priority
✓ ​Gain aliveness and confidence
✓ ​Grow closer even during challenges
​✓ Practice meaningful communication
✓ Awaken sizzle and enliven connection
✓ Create, keep and grow lasting fulfilling intimacy!

Intimacy Reboot Videos & Exercises

Fresh inspiring content plus proven practices to heal the past, be grateful for the moment and create the relationship future and deep connection you desire.

Glorious Growth Training

As an Intimacy Expert providing proven results, these are the core building blocks of self love, confidence and truth that unblock the flow of Love. Exercises to uncover blindspots & integrate emotions, guided visualizations to raise your vibration, questions to create a new point of view, repatterning belief systems… we’ve got you covered!

Connected Couples Interviews


The Conversations IS the Relationship, yes? Listen to REAL couples who are growing through the bumps and soaring to new heights. These are the secrets ALL couples need to hear… and implement!

Date Night Dyads:


Statistics show that when it’s no longer safe to communicate, then depth and meaning dissolve… and it’s a downward spiral. These communication practices deepen intimacy, increase connection and make it absolutely safe to be real which build solid roots for higher shoots!

Weekly Conscious Connection LIVE Zoom Gatherings

Cultivate deeper connection, healthy communication and effective listening skills. Show up authentically carving time to be with your beloved and being with other couples who value ‘watering the plant’ of their relationship like you do! 

Bonuses Included When You Join Today

Bonus 1
Meditation Moments

Drop out of your head and into your head to start your day vibing high. Or listen at the end of your day as you feel appreciation and surrender that makes you sleep deeply. These guided meditations are designed to nourish your soul, install calmness, and activate the best version of yourself so that you awaken your partner elegantly while loving being YOU. 

Bonus 2
Balance & Restore

We forget the power of quick, simple yet profound regular moments for pleasure that raise our vibration so we feel appreciation and exude sacred sex appeal! These short audios will change all that! Experience more connection with the earth, your body, your desires, your breath, your pleasures, your truth, your silly or sensual side! 

At HeartMates as you become open to GIVING true heart connection, you begin RECEIVING the heart connection you’ve been seeking for a lifetime.

"At HeartMates as you become open to GIVING true heart connection, you begin RECEIVING the heart connection you’ve been seeking for a lifetime."


What Others Are Saying

Success Stories

          “...we’re bringing that healing lovingly to our relationship”

            
            Allana Pratt is by far the best coach I and my partner have ever met because                              she models vulnerability, authenticity and non-judgment so artfully. My                                      partner and I are facing truths and core issues individually that have evaded                              us for our entire adult lives and we’re bringing that healing lovingly to our                                  relationship.
            By Donna M.
            From Canada

         “...valuing what I contribute to the relationship and setting
         boundaries...”

           
           Allana shined a light on my relationship with my wife, resulting in valuing                                   what I contribute to the relationship and setting boundaries regarding                                         respectful behavior. By getting into my core that I am enough already, my                                   confidence increased, as well as my ease in relating with her and other                                       people.
           By Rick V.
           From Tennessee


What Others Are Saying


Success Stories

          “...we’re bringing that healing lovingly to our relationship”

            Allana Pratt is by far the best coach I and my partner have ever met because she models vulnerability, authenticity and non-judgment so artfully. My partner and I are facing truths and core issues individually that have evaded us for our entire adult lives and we’re bringing that healing lovingly to our relationship.
    By Donna M.
      From Canada

         “...valuing what I contribute to the relationship and setting
         boundaries...”

  Allana shined a light on my relationship with my wife, resulting in valuing what I contribute to the relationship and setting boundaries regarding respectful behavior. By getting into my core that I am enough already, my confidence increased, as well as my ease in relating with her and other people. 
By Rick V. 
           From Tennessee

Meet Your Intimacy Training Expert


Intimacy Expert, Allana Pratt is a global media personality and go-to authority for those who have suffered heartbreak and are ready to live unapologetically, and attract an open-hearted, ideal relationship.

Her vulnerability and courage landed her a featured weekly column on the GoodMenProject, she’s been chosen as an Icon of Influence, and featured as Guest Expert on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX and The Jenny McCarthy Show.

This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast “Intimate Conversations” where listeners learn how to find the relationship they deserve.

A certified coach with close to 5 million viewers on YouTube, Allana was asked by Leeza Gibbons to coach her during Dancing with the Stars.

While supporting several non profits, Allana is the Founder of HeartMates~ Become the One to Find the One~ A Dating App & Intimacy Training all rolled into one. She offers private and group coaching so that her clients have a thriving intimate relationship with themselves first, which naturally attracts and enhances their ideal partnerships.

HeartMates For Couples

Access to HeartMates Intimacy Training Membership on Desktop and Mobile
What you get
  • 12 months of Intimacy Training to ‘Become the One & Awaken the One you’re with’ with Allana Pratt.
  • Video training
  • Guided Meditations
  • Intimacy Exercises
  • ​Communication practices
  • ​Inspiring Interviews
  • ​52 Live Zoom Conscious Connection Group Calls
  • Bonus 1: 52 Meditation Moments for Feminine & Masculine Energy
  • Bonus 2: 52 Balance and Restore Practices to build vibrancy and sensual pleasure being alive!
  • ​Learn on Desktop and Mobile

$97/monthly

You could spend $97/month on dinners where you keep fighting about the same thing. Or $97,000 on a costly divorce. Or not to be morbid, but $97,000 on a rehab center for your kid who grew up in a loveless family void of deep truth, brave intimacy and courageous communication.
You all deserve better. Declare that today is the day.
Today is the day you decide to fully value yourself so that you can be fully valued... commit to yourself so you can awaken your committed loving partner.
Join HeartMates now where you come to appreciate yourself… all of yourself… so that someone else will finally come to appreciate you…. all of you.

Become the one
so you can awaken the one
and keep the one, together.

HeartMates For Couples

Access to HeartMates Intimacy Training Membership on Desktop and Mobile
What you get:
  • 12 months of Intimacy Training to ‘Become the One & Awaken the One you’re with’ with Allana Pratt.
  • ​Video training
  • ​Guided meditations
  • ​Intimacy exercises
  • ​Communication practices
  • ​Inspiring interviews
  • 52 live Zoom Conscious Connection Group Calls
  • Bonus 1: 52 Meditation Moments for Feminine & Masculine Energy
  • Bonus 2: 52 Balance and Restore Practices to build vibrancy and sensual pleasure being alive!
  • Learn on Desktop and Mobile


$97/monthly



You could spend $97/month on dinners where you keep fighting about the same thing.  Or $97,000 on a costly divorce. Or not to be morbid, but $97,000 on a rehab center for your kid who grew up in a loveless family void of deep truth,  brave intimacy and courageous communication.

You all deserve better. Declare that today is the day.

Today is the day you decide to fully value yourself so that you can be fully valued... commit to yourself so you can awaken your committed loving partner.

Join HeartMates now where you come to appreciate yourself… all of yourself… so that someone else will finally come to appreciate you…. all of you.

Become the one
so you can awaken the one
and keep the one, together.